Helga Marin Bergstiensdóttir


Helga has 20 years of experience in the field of health and fitness. She has been working as a nutritional consultant, conducting seminars and workshops for companies, health clubs and other organizations for more than 15 years. She specializes in weight loss; and detox programs together with helping people overcome diseases and or symptoms of ill health.

She is the co-founder of the successful weight loss programme “8 weeks to a new you” and she is the founder of the “Health Mind and Body” workshops that promote both physical and mental health through nutritional education, NLP/behavior modification and exercises. Prior to launching her own company; Helga worked for seven years at the GMC associated Clinics.


Website: www.healthmindbody.net

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